PYRA Pilates Fort Lauderdale

PYRA Pilates Fort Lauderdale is an infrared heated Pilates studio offering strength-focused, sculpting, and high-intensity classes designed to build muscle definition and endurance. Located in Fort Lauderdale with an additional studio in Pompano Beach, PYRA combines intentional Pilates-inspired movement with the benefits of infrared heat to enhance circulation, recovery, and calorie burn while remaining low-impact on joints. Their signature classes—Build, Sculpt, Burn, and Hot Buns—use weights, resistance bands, and bodyweight work to target everything from full-body strength to glute and core isolation.