Pilates Studios
Fort Lauderdale, FL
ProPilates Studio & Therapy Center in Fort Lauderdale offers comprehensive Pilates instruction through group classes, private sessions, and specialized aerial Pilates using their APX™ method. The studio also provides Gyrotonic training, acupuncture, Bio Optimization therapy, and pilates-based weight loss programs with Endermologie treatments. Led by experienced instructors with backgrounds in physical therapy and manual therapy with 15+ years of teaching experience, ProPilates specializes in injury recovery, strength building, flexibility improvement, and full-body conditioning using professional-grade equipment.
Ideal for: Injury recovery patients, fitness enthusiasts seeking full-body conditioning, individuals seeking post-physical therapy rehabilitation, those interested in holistic wellness approaches
Service area: Fort Lauderdale and surrounding South Florida
APX™ Aerial Pilates Method: Exclusive signature aerial pilates program that uses fabric hammocks to increase core strength, decompress the spine, and enhance balance through an unstable environment.
Therapy-Focused Instructors: All instructors have backgrounds in physical therapy, manual therapy, and nursing with 15+ years of Pilates teaching experience, enabling specialized injury recovery programs.
Integrated Wellness Services: Beyond Pilates, the studio offers Gyrotonic, acupuncture, Bio Optimization therapy, and weight loss programs with Endermologie anti-cellulite treatments for comprehensive wellness.
Address: 1334 SE 17th St, Fort Lauderdale, FL 33316
Phone: (954) 767-8005
Website: propilates.com
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