Fitness & Personal Training
San Antonio, TX
Primal Strength & Performance is a locally owned, state-of-the-art powerlifting and strength training gym in San Antonio specializing in strength, powerlifting, and bodybuilding. Led by owner Shelby Lehew (Muscle Activation Techniques specialist) and experienced coaches including Dylan Sams (Master's in Kinesiology, former NCAA strength coach), the facility offers personal training, technique coaching for Olympic lifts, Muscle Activation Techniques (MAT) therapy, nutrition guidance, and recovery support. The gym features competition-grade equipment including Eleiko plates, multiple monolifts, deadlift platforms, and an attached manual therapy clinic—designed for serious lifters and beginners alike who want structured guidance, community support, and expert coaching.
Ideal for: Serious powerlifters, strength athletes, bodybuilders, fitness beginners seeking structured guidance, anyone with mobility or pain issues looking to improve performance
Service area: San Antonio, TX and surrounding areas
Competition-Grade Equipment & Attached Therapy Clinic: The facility is purpose-built with state-of-the-art powerlifting equipment (Eleiko plates/bars, 2 monolifts, 6 deadlift platforms, 7 combo racks) and an integrated manual therapy clinic run by MAT specialist Shelby Lehew, offering comprehensive strength and recovery services in one location.
Expert Coaching & Personalized Programming: Owner and coaches bring advanced credentials including Master's degrees in Kinesiology, NCAA strength coaching experience, world-class powerlifting technique coaching, and functional movement assessment—all tailored to individual fitness levels from beginners to competitive lifters.
Community-Focused & Member-First Culture: Locally owned with emphasis on building a supportive 'tribe' of like-minded individuals; 24/7 member access, flexible scheduling, free intro sessions, and a judgment-free environment designed to keep members accountable and engaged long-term.
Address: 14524 Brook Hollow Blvd, San Antonio, TX 78232
Phone: (726) 200-1418
Website: primalstrengthsa.com
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