Fitness & Personal Training
Chesapeake, VA
Preston Strength, led by Steve Preston with 35+ years of fitness expertise, specializes in in-person and online personal training for adults 40+ in Chesapeake, VA. The business focuses on joint-friendly strength training, weight loss, and energy restoration without restrictive diets or punishing workouts. They offer personalized coaching, group classes, nutrition guidance, and a signature 28-Day Jumpstart program designed to help clients build sustainable strength and improve quality of life.
Ideal for: Adults 40+, Weight loss seekers, Post-injury fitness, Busy professionals, Online training preference
Service area: Chesapeake, VA and surrounding areas
40+ Specialization: Steve Preston has spent 35+ years helping adults over 40 build strength with joint-friendly training methods that prioritize sustainable results over punishing workouts.
Dual Delivery Options: Offers both in-person training at their Chesapeake location and online coaching, making it convenient for busy schedules and varying preferences.
Holistic Approach: Combines strength training, nutrition coaching, and accountability support to address weight loss, energy levels, and overall quality of life without restrictive plans.
Address: 800 S Battlefield Blvd #111, Chesapeake, VA 23322
Phone: (757) 777-5137
Website: prestonstrength.com
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