Posture Studio Pilates & Physical Therapy

“Posture Studio is fantastic! I am so glad I found it. Working with Tara has been transformative for me. She is phenomenal – possessing a deep understanding of the complexities of movement and applying it with an attitude that is inspiring -- a consummate professional. I have made tremendous progress and returned to a level of activity I did not think possible. I don’t know where I would be without this place, and, as others said, I wish I had gotten here much sooner. BUT I am happy to be here now!”

— EC, Google Review

“I was shocked to see a notice posted inside the studio that frames homeless people as a threat. The language used dehumanizes people who are already vulnerable and perpetuates fear rather than compassion. While safety and security are important, this notice goes far beyond that, it stigmatizes an entire group of people and sends a message that they are unwelcome simply for existing. I hope the management reconsiders both the tone and content of this message and finds a way to prioritize safety without demeaning others.”

— K P, Google Review

“I met Carla, the owner, over 15 years ago and I’m lucky that I did because she helped me heal years worth of aches and pains, due to severe scoliosis. Smart, intuitive and kind, she is what people talk about when they use the word “healer.” Truly. I still do exercises at home that Carla taught me years ago on the reformer. Recently, after a bout of pneumonia I started seeing Tara, the physical therapist at Posture. She’s wonderful! She has a great ability to meet a client where they are in life and lift them up both mentally and physically. Posture is the place!”

— Jo L., Google Review

“Joining Posture Studio is one of the best decisions I’ve ever made. Every instructor is highly skilled, kind, encouraging, and 100% invested in the success and happiness of every client. I was a rank beginner when I joined Posture Studio at age 62; now at 65 I have strength, flexibility, and coordination I never thought possible. The office manager, Lisa Moon, is totally on top of scheduling, communication, billing details and is a friendly and welcoming presence.10 out of 10, highly recommend!”

— Laura Mulligan Thomas, Google Review

“Posture Studio is phenomenal. I did a few private sessions with Carla before jumping into reformer classes and she has been life-changing! Some of my other favorite teachers are Jennifer, Tara, and Nina. Also, Lisa is such a helpful admin I wish every office had her. A great studio, with a very welcoming attitude by all!”

— Trisha Goodall, Google Review