Posture Power Wellness - Fillmore St

Posture Power Wellness is a Denver-based pilates and women's health studio founded by Shari Barta, an occupational therapist and pelvic floor specialist with 20+ years of clinical experience. They offer therapist-led pilates classes, pelvic floor rehabilitation, yoga, and specialized programs for prenatal/postpartum care, diastasis recti, pelvic pain, and core rehab through in-studio classes at their Cherry Creek and Central Park locations, plus virtual and on-demand options. Their approach combines clinical expertise with movement instruction, focusing on posture, pelvic floor wellness, and long-term healing rather than quick fixes.