Fitness & Personal Training
Portland, OR
Portland Integrative Fitness is a comprehensive rehab-to-performance fitness facility specializing in personalized training using their proprietary ReThryv method. Founded on empathy and evidence-based practice, they serve clients recovering from pain and injury, those optimizing athletic performance, seniors, prenatal/postpartum clients, and people with multiple sclerosis. What sets them apart is their commitment to small group training (max 5 per coach), truly customized programs addressing root causes, onsite childcare, and long-term partnership with clients—creating a warm, body-positive alternative to typical gyms.
Ideal for: Injury recovery and chronic pain sufferers, adults 55+ seeking strength and confident aging, parents of young children, athletes optimizing performance, prenatal and postpartum women
Service area: Southeast Portland and surrounding Portland metro area
ReThryv Method: Proprietary holistic training approach that takes clients from pain and dysfunction to empowered function, optimizing the whole body and elevating spirit.
Semi-Private Small Groups: Training sessions capped at 5 clients per coach, delivering nearly one-on-one attention at more accessible pricing than private training.
Specialized Programming: Dedicated tracks for injury rehab, senior fitness, prenatal/postpartum recovery, multiple sclerosis management, and performance optimization—each evidence-based and customized.
Address: 350 SE Mill St Suite 5A, Portland, OR 97214
Phone: (503) 308-9504
Website: portlandintegrativefitness.com
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