Planted in Nutrition, LLC

Planted in Nutrition, LLC is a nutrition consulting practice specializing in science-backed support for women 35 and older navigating weight management, hormonal balance, emotional eating, and perimenopause symptoms. Founded by a nutrition consultant, the practice combines metabolic health coaching with mindset and behavioral strategies, offering personalized guidance without the overwhelm. Services include one-on-one nutrition consulting, courses, meal plans, recipes, and a podcast covering nutrition, hormonal health, and sustainable lifestyle habits for midlife women.