Pilates with Riki

Pilates with Riki specializes in pilates coaching designed specifically for runners, lifters, and serious athletes in Durham, NC. Riki offers in-person group classes at Bull City Running Co. on Thursday evenings, private one-on-one sessions tailored to individual goals, and online Zoom classes for clients worldwide. The focus is on injury prevention, core endurance, and performance optimization for athletes who want to maintain their training without breaking down.