Pilates Studios
Cary, NC
Pilates The Form is an independent Pilates studio in Cary offering comprehensive fitness through authentic Pilates practice using Reformers, Cadillac, mat work, and specialized equipment. Founded on the original Joseph H. Pilates method, their highly trained instructors (300+ hours of training, 400+ hours of supervised teaching) help clients build strength, improve posture, and develop body awareness through properly sequenced movements. They serve the Cary, Apex, Holly Springs, and Raleigh areas with classes and personalized instruction.
Ideal for: Athletes seeking injury recovery, fitness enthusiasts wanting body conditioning, individuals looking to improve posture and core strength
Service area: Cary, Apex, Holly Springs, and Raleigh, NC
Extensively Certified Instructors: All instructors complete 300+ hours of classwork and lab, five written and five practical exams, plus 400+ hours of supervised teaching experience.
Complete Equipment Selection: Studio features Reformers, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector, and small equipment—offering comprehensive authentic Pilates training.
Founded on Joseph H. Pilates Method: Independent studio dedicated to the original therapeutic exercise system designed for injury recovery and performance enhancement.
Address: 3434 Kildaire Farm Rd #120, Cary, NC 27518
Phone: (919) 949-7780
Website: pilatestheform.com
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