Pilates Studios
St. Petersburg, FL
Pilates Powerhouse & Rehab Center in St. Petersburg offers therapeutic-style Pilates training combining functional movement with anatomical precision using the STOTT method. Led by experienced instructors including rehab specialist Chris Cantrell, they provide both fitness-style and rehab-style Pilates programs with customized classes across all levels on Reformers, plus virtual on-demand options. Their holistic approach focuses on core strength, flexibility, posture, stability, and injury rehabilitation in a welcoming environment.
Ideal for: Fitness enthusiasts seeking core strength and flexibility, individuals recovering from injury or requiring rehabilitation, people interested in holistic wellness with anatomical precision
Service area: St. Petersburg, FL and surrounding areas
STOTT Method Specialization: Uses the STOTT Pilates method, recognized for anatomical correctness and therapeutic depth, taught by instructors with 25+ years of experience in this specific approach.
Dual Fitness & Rehab Programs: Offers both fitness-style and rehab-style Pilates, allowing clients to choose based on their goals—whether peak performance training or injury rehabilitation and recovery.
Fully Customized Classes: Each workout is custom-designed for individual client needs and peak performance, with virtual on-demand options available for current clients alongside in-studio group classes.
Address: 735 Arlington Ave N UNIT 109, St. Petersburg, FL 33701
Phone: (727) 894-6811
Website: pilatespowerhouse.net
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