Pilates Powerhouse & Rehab Center

Pilates Powerhouse & Rehab Center in St. Petersburg offers therapeutic-style Pilates training combining functional movement with anatomical precision using the STOTT method. Led by experienced instructors including rehab specialist Chris Cantrell, they provide both fitness-style and rehab-style Pilates programs with customized classes across all levels on Reformers, plus virtual on-demand options. Their holistic approach focuses on core strength, flexibility, posture, stability, and injury rehabilitation in a welcoming environment.