Pilates Studios
Boca Raton, FL
Pilates & Or is a specialized pilates studio in Boca Raton offering reformer pilates, mat pilates, and personalized training in a supportive, small-class environment. The studio focuses on proper form, functional movement, and individualized modifications to help clients build strength and flexibility at their own pace. Whether you're new to pilates or an experienced practitioner, Pilates & Or provides expert instruction designed to meet you where you are.
Ideal for: Fitness enthusiasts seeking low-impact strength training, beginners exploring pilates, people recovering from injury, anyone wanting personalized guidance in a small-group setting
Service area: Boca Raton and surrounding areas
Small Class Sizes: Pilates & Or maintains small class sizes to ensure personalized attention and proper form correction for each participant.
Reformer & Mat Pilates: The studio offers both equipment-based reformer pilates and traditional mat pilates, allowing clients to choose their preferred method and progress through varied training styles.
Beginner-Friendly Approach: With modifications available for all fitness levels, Pilates & Or welcomes newcomers while challenging experienced practitioners.
Address: 141 NW 20th St d2, Boca Raton, FL 33431
Phone: (561) 705-7485
Website: pilatesandor.com
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