Pilates Studios
Apex, NC
Pilates En Pointe is an independently owned reformer pilates studio in Apex specializing in private personal sessions, semi-private training, and small group classes (max 6 people). Led by Kara, a professional dancer with deep body awareness, the studio serves everyone from injury recovery to professional athletes with individualized instruction. They offer specialized prenatal, postnatal, and rehabilitation pilates programs, plus on-demand video classes for at-home practice.
Ideal for: Injury recovery patients, prenatal/postnatal mothers, professional athletes, people new to pilates, fitness enthusiasts seeking personalized attention
Service area: Apex, NC and surrounding areas
Founder is a Professional Dancer: Kara brings professional-level body awareness and alignment expertise from her dance background, setting the studio apart in how form and injury prevention are taught.
Specialized Rehabilitation Programs: Offers prenatal, postnatal, and injury rehabilitation pilates designed by instructors trained in safe, doctor-cleared recovery protocols.
Truly Small Classes: Maximum 6 people per group class ensures individualized attention on form and alignment that larger studios cannot provide.
Address: 1480 Chapel Ridge Rd Suite 240, Apex, NC 27502
Phone: (919) 367-6927
Website: pilatesenpointe.com
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