Pilates by Ness

Pilates by Ness is a Denver-based pilates studio run by instructor Vanessa, specializing in personalized private, semi-private, and group pilates classes for all fitness levels. The studio offers comprehensive pilates training using multiple methods and equipment including reformers, mat work, and specialized tools, with a particular focus on injury rehabilitation, prenatal/postnatal support, and functional movement. Vanessa is a Polestar-educated instructor committed to addressing individual imbalances and helping clients achieve pain relief, improved flexibility, and optimal physical fitness.