Pilates Studios
South Pasadena, FL
Pilates by Lindsay is an independent pilates studio in South Pasadena founded and run by Lindsay, offering personalized mat and reformer pilates classes designed to build strength, flexibility, and core stability. The studio specializes in small, attentive classes and private sessions that cater to all fitness levels, from beginners to advanced practitioners. Lindsay's expertise ensures each client receives modifications and guidance tailored to their individual needs and goals.
Ideal for: Beginners starting a pilates practice, fitness enthusiasts seeking core strengthening, individuals preferring small group classes, those interested in private personalized instruction
Service area: South Pasadena and surrounding Tampa Bay area
Owner-Operated Studio: Lindsay personally runs the studio and teaches classes, ensuring consistent, high-quality instruction and personalized attention for every client.
Flexible Class Formats: Offers both group mat and reformer pilates classes as well as private one-on-one sessions to accommodate different learning preferences and fitness levels.
Beginner-Friendly Approach: Classes are designed for all fitness levels with clear modifications, making it accessible for newcomers while challenging experienced practitioners.
Address: 933 Oleander Way S Suite 5, South Pasadena, FL 33707
Phone: (813) 760-0244
Website: pilatesbylindsay.square.site
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