Pilates Studios
Mesa, AZ
Pilates 1st is a boutique pilates studio in Mesa and Downtown Phoenix offering group classes, private sessions, and on-demand video content. Founded and led by Teri, the studio specializes in small-class instruction designed to sculpt, tone, build strength, and increase flexibility for all fitness levels—from beginners to advanced. Their personalized approach adjusts each session to individual goals, abilities, and limitations, creating a supportive community where clients feel comfortable and empowered.
Ideal for: Beginners exploring pilates, busy professionals seeking flexibility, athletes training for performance goals, parents returning to fitness
Service area: Mesa and Downtown Phoenix, AZ
Small Class Sizes: 50-minute classes kept intentionally small to provide personalized attention and form corrections for all fitness levels.
Personalized Private & Semi-Private Sessions: Instructors tailor workouts to individual goals, fitness levels, and physical limitations, perfect for those needing customized programming.
On-Demand Videos: Flexible 5-minute workout videos available for clients traveling or unable to attend studio classes.
Address: 2655 W Guadalupe Rd UNIT 4, Mesa, AZ 85202
Phone: (480) 900-2087
Website: pilates1st.com
Looking for more options?
See more Pilates Studios in Chandler →