Pilates 1st, LLC

Pilates 1st is a boutique pilates studio in Mesa and Downtown Phoenix offering group classes, private sessions, and on-demand video content. Founded and led by Teri, the studio specializes in small-class instruction designed to sculpt, tone, build strength, and increase flexibility for all fitness levels—from beginners to advanced. Their personalized approach adjusts each session to individual goals, abilities, and limitations, creating a supportive community where clients feel comfortable and empowered.