Yoga Studios
Scottsdale, AZ
PhysioYoga Scottsdale offers a unique blend of corrective yoga informed by physical therapy principles, combined with traditional yoga and meditation classes in heated (infrared) and non-heated environments. Their signature method uses a 3-step process—Release, Realign, and Restore—that targets myofascial tension, realigns muscle imbalances, and reinforces proper muscle memory through traditional poses. In addition to group classes, they provide private sessions, teacher training programs, and corporate wellness services.
Ideal for: People with chronic pain or muscle imbalances, fitness enthusiasts seeking corrective training, corporate wellness programs, yoga teachers seeking advanced training
Service area: South Scottsdale, AZ and surrounding Phoenix metro areas
PhysioYoga Method: Combines physical therapy principles with traditional yoga through their proprietary 3-step Release-Realign-Restore process using myofascial release, resistance bands, and the Physio Stick™ for corrective healing.
Infrared Heat Therapy: Heated classes utilize infrared heat technology to deliver additional benefits of infrared light therapy alongside traditional yoga practice.
Expert Instruction & Programs: Offers private sessions, teacher training programs, and corporate wellness packages alongside group classes, with instructors trained in corrective movement and muscle imbalance identification.
Address: 2930 Hayden Rd, Scottsdale, AZ 85251
Phone: (623) 229-5161
Website: physioyogascottsdale.com
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