Performance Unlimited

Performance Unlimited is South Charlotte's premier youth sports performance gym specializing in speed, agility, strength training, and injury prevention for athletes ages 11-18 and beyond. Founded by John Lytton with over 20 years of sports science expertise, the facility offers personalized one-on-one private training, small group sports performance classes, and online coaching programs. Every SafeSport-certified coach uses a proprietary methodology focused on long-term athletic development and movement assessment rather than quick fixes, serving athletes across all field and court sports with particular success in soccer and lacrosse.