Fitness & Personal Training
Chicago, IL
Performance Training Systems is a private sports training facility in Chicago and Northbrook specializing in personalized strength and conditioning, athletic development, and injury rehabilitation. Founded and led by Bobby, a highly experienced coach who has trained professional athletes across MLB, NFL, and NHL, PTS uses scientifically-based protocols and individualized programming to help clients achieve peak performance. The facility offers personal training, sport-specific strength and conditioning, Olympic weightlifting, speed and agility development, showcase and combine preparation, and injury rehabilitation with a strong emphasis on proper mechanics, nutrition coaching, and continuing education.
Ideal for: Competitive athletes seeking performance enhancement, individuals recovering from injury, fitness enthusiasts wanting personalized coaching, professional athletes during off-season training
Service area: Chicago and Northbrook, Illinois
Professional-Level Expertise: Founded by Bobby, whose clients include current and former MLB, NFL, and NHL athletes, bringing elite-level training knowledge and methodology to all fitness levels.
Science-Based Programming: Uses evidence-based training and nutrition protocols tailored to individual goals, with coaches demonstrating deep understanding of exercise mechanics, physiology, and injury prevention.
Comprehensive Injury Rehabilitation: Offers specialized rehab programming that addresses injuries while simultaneously building strength and athletic performance, not just returning clients to baseline.
Address: 1515 W Hubbard St, Chicago, IL 60642
Phone: (312) 666-7147
Website: performancetrainingsystems.com
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