Fitness & Personal Training
Springville, UT
Performance & Recovery Group is a comprehensive fitness and wellness facility in Springville offering personal training, group fitness classes, physical therapy, and sports massage services. They specialize in coaching hybrid athletes through their proprietary Hybrid Athlete Method, with options for in-person training, one-on-one remote coaching, and membership-based programs. Their integrated approach combines strength training, athletic conditioning, injury recovery, and sports medicine under one roof.
Ideal for: Competitive athletes, hybrid sport enthusiasts, fitness-focused individuals seeking injury prevention, those combining multiple training disciplines
Service area: Springville and surrounding Utah County communities
Hybrid Athlete Method: Proprietary training approach specifically designed for athletes balancing multiple sports or training disciplines.
Integrated Recovery Services: On-site physical therapy and sports massage complement training programs to optimize athletic performance and injury prevention.
Flexible Coaching Options: Offers both in-person and remote one-on-one coaching, plus group classes and memberships to fit different athlete needs.
Address: 222 W 3560 N, Springville, UT 84663
Phone: (815) 503-2969
Website: performanceandrecoverygroup.com
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