Peak|45 Lagree Salt Lake City

Peak|45 is a boutique Lagree Fitness studio with five Utah locations (Salt Lake City, Sugarhouse, Holladay, Park City, and Riverton) offering high-intensity, low-impact 45-minute total body workouts on the Megaformer machine. Unlike traditional Pilates, Lagree combines spring-based resistance with high-intensity training to build strength, balance, cardiovascular endurance, and core stability while being safe on joints. With small class sizes, experienced instructors, and a supportive community atmosphere, Peak|45 delivers progressive muscle training through variable tension exercises designed for all fitness levels.