Fitness & Personal Training
Washington, DC
Orangetheory Fitness is a science-based fitness studio offering heart-rate monitored group classes that combine cardio, strength training, and rowing. Located in Washington, DC, the studio uses proprietary technology to track workout intensity and calorie burn in real time, helping members optimize their fitness results through data-driven feedback. Classes are designed for all fitness levels and include both high-intensity interval training (HIIT) and endurance-focused sessions.
Ideal for: Fitness enthusiasts seeking data-driven results, people new to group fitness classes, those wanting community-based HIIT training, professionals looking for efficient 60-minute workouts
Service area: Washington, DC and surrounding areas
Heart Rate-Based Technology: Uses wearable monitors and real-time tracking to display individual workout data, allowing members to see their calorie burn and intensity levels during every class.
Science-Backed Methodology: Classes are designed around EPOC (excess post-exercise oxygen consumption) science, combining cardio, strength, and rowing to maximize results in 60-minute sessions.
All-Fitness-Level Classes: Each class accommodates beginners through advanced athletes, with customizable intensity levels so members can work at their own pace.
Address: 1925 14th St NW Suite C, Washington, DC 20009
Phone: (202) 869-1700
Website: orangetheory.com
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