Fitness & Personal Training
Virginia Beach, VA
Orangetheory Fitness Virginia Beach is a science-based fitness studio specializing in heart rate-monitored group classes that combine cardio, strength training, and rowing. Located on First Colonial Road, the studio offers technology-driven workout sessions designed to maximize calorie burn and improve cardiovascular fitness through personalized intensity zones. Members benefit from real-time performance tracking and a supportive community atmosphere.
Ideal for: Fitness enthusiasts seeking structured group classes, people motivated by real-time performance metrics, individuals looking for heart rate-based personalized intensity
Service area: Virginia Beach, VA and surrounding areas
Heart Rate Zone Training: Classes use individual heart rate monitoring technology to automatically adjust workout intensity, ensuring each member works at their optimal level regardless of fitness level.
Diverse Equipment Mix: Classes incorporate treadmills, rowing machines, and functional strength training equipment in a structured, technology-guided format.
Consistent Class Structure: Each class follows a proven template combining cardio and strength intervals, making it easy for members to understand the format while continuously challenging their fitness.
Address: 737 First Colonial Rd #216, Virginia Beach, VA 23451
Phone: (757) 828-1228
Website: orangetheory.com
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