Fitness & Personal Training
Tampa, FL
Orangetheory Fitness is a science-based fitness studio offering heart-rate monitored group workout classes designed to maximize calorie burn and improve cardiovascular fitness. Their signature 60-minute classes combine cardio, strength training, and rowing in a high-energy group setting, with real-time performance tracking through wearable technology. Members benefit from personalized coaching, adaptive workout intensity levels, and access to a supportive community.
Ideal for: Fitness enthusiasts seeking results-driven group classes, people new to fitness wanting structured guidance, members motivated by real-time performance data and community support
Service area: Tampa, FL and surrounding areas
Heart Rate-Based Performance Tracking: Orangetheory uses proprietary heart rate monitors and real-time data display to guide workout intensity, helping members train in optimal zones for maximum results and calorie burn.
Scientifically Designed Classes: Each 60-minute class is structured with intervals of cardio, rowing, and strength training to create an 'Afterburn Effect,' where members continue burning calories long after their workout ends.
Personalized Coaching in Group Setting: Certified coaches lead all classes and provide real-time form corrections and intensity adjustments to ensure every fitness level can succeed in the same session.
Address: 13122 N Dale Mabry Hwy, Tampa, FL 33618
Phone: (813) 964-3194
Website: orangetheory.com
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