Fitness & Personal Training
Port St. Lucie, FL
Orangetheory Fitness in Port St. Lucie is a science-based fitness studio offering heart-rate monitored group classes combining cardio, strength training, and rowing. Members wear OTbeat wearables that track calorie burn and heart rate zones in real time, with results displayed on screens throughout the studio. The studio specializes in 60-minute full-body workouts designed to keep members in the optimal heart rate zone for maximum calorie afterburn, supported by personalized coaching and nutrition guidance.
Ideal for: Fitness enthusiasts seeking data-driven workouts, people wanting group class motivation, members interested in calorie burn tracking, individuals looking for full-body strength and cardio
Service area: Port St. Lucie and surrounding areas
Heart Rate Zone Technology: Members use OTbeat wearables to track real-time heart rate and calorie burn, with live performance data displayed during class. This data-driven approach ensures workouts are personalized and optimized for results.
Structured Group Classes: All classes follow a proven format combining 23 minutes of rowing, 14 minutes of strength training, and 23 minutes of cardio intervals. No experience necessary — coaches modify intensity for all fitness levels.
Afterburn Effect Focus: The Orange and Red zone training methodology is designed to keep your metabolism elevated for hours after class, supporting sustainable fitness results.
Address: 884 SW St Lucie W Blvd, Port St. Lucie, FL 34986
Phone: (772) 212-1470
Website: orangetheory.com
Looking for more options?
See more Fitness & Personal Training in Port St Lucie →