Fitness & Personal Training
Franklin, TN
OPEX Franklin is a personalized fitness and nutrition coaching facility in Cool Springs that combines one-on-one coaching with small group training. Their approach replaces cookie-cutter gym programs with individualized plans designed for your specific goals, lifestyle, and needs—whether you train onsite, at home, or anywhere in between. They also offer customized nutritional coaching and free consultations to help you get started.
Ideal for: Busy professionals, weight loss seekers, first-time gym-goers, competitive athletes, post-rehab clients, seniors, entrepreneurs, working parents
Service area: Franklin, TN and surrounding Cool Springs area
Personalized Group Training: They customize the group training experience so each member completes their own individual program under professional coaching—combining the motivation of community with personalized programming.
Train Anywhere Memberships: Clients can work with coaches remotely with daily accountability for exercise, nutrition, and lifestyle support, no facility visit required.
OPEX Fitness Education System: Coaches are trained through the renowned OPEX system and committed to ongoing education, equipped to design complete fitness programs including nutrition and lifestyle guidance.
Address: 331 Premier Ct S 101, Franklin, TN 37067
Phone: (615) 260-3827
Website: opexfranklin.com
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