One To One Physical Therapy

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    Physical Therapy

    Tacoma, WA

    One to One Physical Therapy in Tacoma offers comprehensive physical therapy and rehabilitation services led by licensed physical therapists who specialize in personalized movement assessment and treatment. They provide standard physical therapy, pelvic health specialization (including pregnancy, post-partum, and incontinence care), dry needling, and a strength-focused wellness program called Strength Club. Their patient-first approach emphasizes thorough evaluation, customized treatment plans, and one-on-one attention to help patients return to their daily activities and improve long-term health outcomes.

    Best for: Post-Surgery RecoveryQuick AccessChronic Pain

    Ideal for: Post-surgical recovery patients, women managing pelvic health issues, athletes and active individuals, those seeking personalized rehabilitation without a physician referral

    Service area: Tacoma, WA and surrounding communities

    What Sets One To One Physical Therapy Apart

    Pelvic Health Specialization: Dedicated pelvic health therapists (Kaitlin & Wynne) who specialize in pregnancy, post-partum recovery, pelvic pain, incontinence, and prolapse treatment.

    Direct Access & No Referral Options: Wellness sessions available for patients who don't have insurance, lack a referral, or prefer to pay out-of-pocket for faster access to care.

    Strength Club Program: Unique group workout program focused on longevity and healthspan, addressing various wellness topics beyond traditional strength and flexibility.

    Post-Surgical RehabManual TherapyDry NeedlingAccepts InsuranceDirect Access (No Referral Needed)
    Physical TherapyPelvic HealthDry NeedlingRehabilitationWellness
    Google Rating
    5.0 ★ (118 reviews)
    Phone
    (253) 396-9001
    Website
    121pt.com

    Location

    Address: 1807 N Stevens St, Tacoma, WA 98406

    Phone: (253) 396-9001

    Website: 121pt.com

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    Last updated April 17, 2026

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