Ohana Yoga + Barre

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    Yoga Studios

    Denver, CO

    Ohana Yoga + Barre is a Denver-based fitness studio offering an integrated approach to wellness combining yoga, barre, heavy weightlifting, Evolutionary Kriya meditation, ice bath therapy, and infrared sauna sessions. Founded on the philosophy that true transformation requires body, mind, and spirit alignment, Ohana serves both in-studio and online communities with unlimited class access, including 4,000+ on-demand sessions. The studio is known for its welcoming, community-focused environment with personalized support, free childcare for members, and amenities like NormaTec lymphatic drainage boots and Denver's coldest ice bath (37°F).

    Best for: BeginnersExpecting MothersStress Relief

    Ideal for: Fitness enthusiasts seeking holistic wellness transformation, busy parents and postpartum clients, remote practitioners, beginners new to yoga and fitness, athletes and heavy lifters looking for recovery tools

    Service area: Denver and surrounding areas, Colorado

    What Sets Ohana Yoga + Barre Apart

    Evolutionary Kriya & Integrated Wellness: Combines traditional yoga and barre with Evolutionary Kriya, meditation, heavy lifting, and hot/cold therapy in a structured system designed for complete mind-body-spirit transformation.

    Extreme Cold Therapy: Features Denver's coldest ice bath at 37°F, paired with infrared sauna sessions to support recovery, reduce inflammation, and build stress resilience.

    Strong Community & Accessibility: Offers free childcare, postnatal support, beginner-friendly instruction, online classes with 4,000+ hours of on-demand content, and a member Discord community for connection beyond the studio.

    Beginner-Friendly ClassesPrenatal YogaPrivate SessionsMeditation ClassesDrop-Ins Welcome
    Yoga StudioBarre ClassesIce Bath TherapyInfrared SaunaFitness Community
    Google Rating
    4.9 ★ (152 reviews)
    Phone
    (303) 495-5260

    Location

    Address: 4342 Tennyson St, Denver, CO 80212

    Phone: (303) 495-5260

    Website: ohanayoga.com

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    Last updated April 17, 2026

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