Oak and Iron Fitness

Oak and Iron Fitness is a premier strength and conditioning gym in Raleigh and Cary, NC, founded and led by Matt Gulliver. They offer group fitness classes (LIFT, DRIVE, STRIVE, STEADY, KB STEADY), personal training, semi-private training, and nutrition coaching designed around science-based strength and conditioning principles. The gym welcomes all fitness levels and is known for its inclusive, high-energy community atmosphere, expert coaching staff, and structured programming that emphasizes proper technique, progressive strength building, and mobility work.