Nutrition Awareness

Nutrition Awareness is a locally owned Orlando nutrition practice founded by registered dietitians Megan and Kait, offering science-based 1:1 nutrition coaching, nutrition consulting for businesses, and speaking engagements. They specialize in personalized nutrition plans using real food and lifestyle integration—no fad diets or meal replacement shakes—helping clients boost energy, manage health conditions, and build sustainable eating habits. The practice also provides nutrition consulting services to businesses seeking to communicate nutritional value, create dietitian-approved menus, and align with wellness-driven brand values.