Yoga Studios
Nolensville, TN
NoloSol Hot Yoga + Barre is a boutique wellness studio in Nolensville founded by Jessica White, offering heated yoga and barre classes for all fitness levels. The studio features an infrared heating system with temperatures varying by class, including Power Flow, Sculpt, Yoga Sculpt, and Warm Yin Yoga options. Beyond classes, NoloSol provides a welcoming community atmosphere, on-site boutique retail, and instruction focused on proper breathing, alignment, and building both strength and mental clarity.
Ideal for: Beginners exploring yoga for the first time, experienced practitioners seeking challenging heated workouts, fitness enthusiasts wanting toning and strength building, anyone seeking stress relief and mental clarity
Service area: Nolensville and greater Nashville area
Infrared Heated Classes: Classes use an infrared heating system with temperatures varying by class type, from warm 80+ to hot 98+ degrees, providing enhanced detoxification and muscle engagement.
Yoga + Barre Fusion: Unique combination of yoga and barre disciplines in single classes, offering comprehensive strength training, toning, and flexibility work in one session.
Inclusive Community Focus: Designed for all bodies and experience levels with emphasis on proper cueing, breath work, and alignment—no flexibility or prior experience required.
Address: 2100 Rocky Fork Rd, Nolensville, TN 37135
Phone: (615) 776-2255
Website: nolosolhotyoga.com
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