Yoga Studios
Fort Worth, TX
Nanda Yoga is Fort Worth's premier children's yoga studio, serving kids ages 6 weeks to 12 years through classes focused on movement, mindfulness, and meditation. Founded by Kate Murphy, a certified children's yoga instructor and former Child Life Specialist at Cook Children's Medical Center, Nanda Yoga operates a beautiful studio with dedicated play and yoga spaces while also delivering programs in 24 schools and community spaces across the city. Beyond regular classes, they offer seasonal camps, birthday parties, and special events designed to help children develop flexibility, strength, body awareness, and emotional resilience.
Ideal for: Parents seeking mindfulness and movement for young children, schools looking to integrate wellness programs, families wanting seasonal camps and birthday party experiences
Service area: Fort Worth, TX and surrounding areas
Specialized Kids Yoga Focus: Exclusively serves children ages 6 weeks to 12 years with a curriculum rooted in play-based learning, mindfulness, and meditation — not adult-focused classes adapted for kids.
Extensive Community Reach: Beyond studio classes, Nanda Yoga delivers programs in 24 schools and community spaces throughout Fort Worth, bringing yoga and mindfulness to children across the city.
Founder's Healthcare Background: Owner Kate Murphy's experience as a Child Life Specialist in Hematology/Oncology and Emergency Medicine at Cook Children's informs a compassionate, developmentally-aware teaching approach.
Address: 2408 Montgomery St, Fort Worth, TX 76107
Website: nandayogafw.com
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