Massage Therapy
Citrus Heights, CA
Myobodywork is a specialized sports and injury massage therapy practice in Citrus Heights run by Henry, a therapist with over a decade of gym and personal training experience. They specialize in targeted neuromuscular therapy and deep-tissue sports massage designed to address the root causes of pain—from locked-up backs and stiff shoulders to gym-related muscle imbalances. Henry works with active individuals, athletes, and fitness enthusiasts to reduce pain, improve recovery, and restore full range of motion, often incorporating personalized stretches and exercises to prevent future injuries.
Ideal for: Athletes and active individuals, Weekend warriors and gym enthusiasts, People with chronic pain or past injuries, Anyone seeking injury prevention and improved recovery
Service area: Citrus Heights and surrounding Sacramento area
Root Cause Focus: Henry diagnoses the origin of pain and designs personalized treatment plans targeting underlying muscle imbalances rather than just easing symptoms. He uses visual muscle mapping to educate clients about which muscles are causing their issues.
Athletic Background: With over a decade of personal gym experience and training expertise, Henry understands the demands of active lifestyles and tailors every session to help athletes and fitness enthusiasts recover faster and prevent injuries.
Comprehensive Recovery Support: Each session includes personalized stretches and therapeutic exercises that clients can use at home to speed healing and maintain results long-term.
Address: 5620 Birdcage St # 130, Citrus Heights, CA 95610
Phone: (916) 886-9848
Website: myobodywork.com
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