Fitness & Personal Training
Oakland, CA
MYO Lab is a specialized fitness and wellness facility in Oakland that combines gym services with evidence-based movement science and medical expertise. They offer personalized training, group fitness classes, and integrated health services designed to help clients optimize performance, recover from injury, and achieve lasting fitness results. Their approach bridges traditional fitness training with clinical health insights.
Ideal for: Athletes seeking performance optimization, individuals recovering from injury, fitness enthusiasts wanting personalized programming, people interested in evidence-based training methods
Service area: Oakland, CA and surrounding Bay Area
Science-Based Approach: MYO Lab integrates movement science and medical expertise into their training programs, going beyond standard gym offerings to provide clinically-informed fitness guidance.
Comprehensive Services: They combine personal training, group classes, and health services under one roof to address fitness goals, injury prevention, and athletic performance.
Address: 399 Grand Ave, Oakland, CA 94610
Phone: (510) 842-7159
Website: myolab.com
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