Myo Durham Personal Training

    Your business?

    Physical Therapy

    Durham, NC

    Myo Durham is a veteran-owned and Latino-owned practice combining personal training and physical therapy in downtown Durham. Founded by Ryan and Joel in 2015, they specialize in science-backed fitness coaching, physical therapy for acute and chronic conditions, group fitness classes, and specialty programs including pre-partum training, GLP-1 support, running coaching, and nutrition guidance. They serve everyone from NCAA athletes to post-surgical rehabilitation clients, with a philosophy that bridges elite performance and rehabilitative care through expert 1-on-1 coaching and evidence-based programming.

    Best for: Post-Surgery RecoverySports InjuriesQuick AccessChronic Pain

    Ideal for: Post-surgical athletes, runners, chronic pain sufferers, pre-partum clients, NCAA and competitive athletes, people transitioning from physical therapy to fitness

    Service area: Durham, NC and surrounding Triangle area

    What Sets Myo Durham Personal Training Apart

    Evidence-Based Programming: All workouts and treatment plans are built on current biomechanics research and injury prevention science, not social media trends or fad-based approaches.

    Dual Expertise Model: Combines licensed physical therapy with personal training under one roof, allowing seamless transitions from rehabilitation to performance training.

    Specialty Programs: Offers specialized services including pre-partum training, GLP-1 coaching, running programming, nutrition guidance, and dry needling for chronic pain management.

    Post-Surgical RehabSports RehabilitationManual TherapyDry NeedlingDirect Access (No Referral Needed)
    Physical TherapyPersonal TrainingSports PerformanceInjury RecoveryFitness Coaching
    Google Rating
    5.0 ★ (55 reviews)
    Phone
    (919) 695-3133

    Location

    Address: 105 Hood St #4, Durham, NC 27701

    Phone: (919) 695-3133

    Website: myodurham.com

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    Last updated April 17, 2026

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