Myo Durham Personal Training

Myo Durham is a veteran-owned and Latino-owned practice combining personal training and physical therapy in downtown Durham. Founded by Ryan and Joel in 2015, they specialize in science-backed fitness coaching, physical therapy for acute and chronic conditions, group fitness classes, and specialty programs including pre-partum training, GLP-1 support, running coaching, and nutrition guidance. They serve everyone from NCAA athletes to post-surgical rehabilitation clients, with a philosophy that bridges elite performance and rehabilitative care through expert 1-on-1 coaching and evidence-based programming.