Pilates Studios
Boston, MA
My Pilates Studio is a community-focused Pilates studio in Boston's South End founded by Lena Zerbinopoulos, who was inspired by her own rehabilitative journey through Pilates after being diagnosed with hypermobile Ehlers-Danlos Syndrome. They offer small-group reformer classes (limited to six participants), private one-on-one reformer sessions, specialized EMPOWER classes for seniors and those with chronic conditions, private Pilates parties, and chair/reformer hybrid classes across their expanding studio spaces. With a science-based, low-impact approach emphasizing proper alignment, individualized feedback, and community connection, they serve clients from beginners to experienced practitioners.
Ideal for: Beginners seeking intimate instruction, seniors and those managing chronic conditions, individuals recovering from injury, experienced Pilates practitioners wanting personalized attention
Service area: Boston, MA and surrounding areas
Small Group Limit: All reformer classes intentionally capped at six participants, allowing instructors to provide clear verbal cues, modifications, and precise alignment feedback to each student.
Specialized EMPOWER Program: Dedicated classes designed for seniors and individuals with chronic conditions, focusing on balance, mobility, posture, and joint stability through slow, intentional exercises.
Founder's Expertise: Studio founded by Lena Zerbinopoulos, who personally built her own strength and stability through Pilates after being diagnosed with a complex genetic condition, bringing authentic lived experience to her teaching.
Address: 482A Columbus Ave, Boston, MA 02118
Phone: (603) 860-7153
Website: my-pilates-studio.com
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