Pilates Studios
Salt Lake City, UT
Movement Design Lab is a fitness studio in downtown Salt Lake City specializing in Pilates instruction, including both reformer and mat-based classes. Founded on principles of functional movement and body awareness, the studio offers small-group and private sessions designed to build strength, flexibility, and injury prevention. They focus on personalized instruction and creating a supportive community for clients of all fitness levels.
Ideal for: Fitness enthusiasts seeking injury prevention, individuals returning to exercise after injury, people wanting personalized instruction, those interested in functional movement training
Service area: Salt Lake City and surrounding areas
Functional Movement Focus: Emphasizes functional movement patterns and body awareness rather than just exercise, helping clients build strength with purpose for everyday life.
Small Class Sizes: Offers small-group classes and private sessions to ensure personalized attention and proper form correction.
Dual Class Format: Provides both reformer Pilates and mat Pilates options, allowing clients to choose the intensity and style that works best for their goals.
Address: 244 W 300 N UNIT 103, Salt Lake City, UT 84103
Phone: (801) 831-4391
Website: movementdesignlab.com
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