Pilates Studios
El Cerrito, CA
Move With Studio is El Cerrito's premier boutique Pilates and stretch therapy studio offering small-group reformer classes (limited to 7 clients), private one-on-one pilates sessions, and Fascia Stretch Therapy (FST). Founded by Kelsey Wiedenhoefer, the studio combines expert instruction with a tranquil environment designed to help clients move with confidence, strength, and ease. They serve all levels from complete beginners to those recovering from surgery, and offer complementary content through KW Well, their digital platform of breath-led classes and mindful movement practices.
Ideal for: Pilates beginners, post-surgical recovery patients, athletes seeking performance enhancement, those with chronic pain or stiffness, fitness enthusiasts wanting personalized instruction
Service area: El Cerrito and surrounding East Bay communities
Small, Personalized Classes: Reformer classes are limited to just 7 clients per session, ensuring individualized attention and a personalized movement experience for all fitness levels.
Fascia Stretch Therapy Specialization: Offers targeted FST to improve flexibility, ease pain and stiffness, and enhance mobility by focusing on connective tissue movement and release.
Injury Recovery Expertise: Founded and led by Kelsey Wiedenhoefer with team experience in post-surgical rehabilitation and working with clients to prevent and recover from injuries.
Address: 11100 San Pablo Ave #109, El Cerrito, CA 94530
Phone: (510) 232-4885
Website: movewith.studio
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