Mindfulness Centered Psychotherapy

Mindfulness Centered Psychotherapy, led by licensed Marriage and Family Therapist Ivan Skolnikoff, offers individual, couples, group, and adolescent therapy in Berkeley. Specializing in trauma (using Sensorimotor Psychotherapy and EMDR), anxiety, depression, addiction, and shame, the practice integrates Hakomi Mindfulness-Based Experiential Psychotherapy and somatic approaches to help clients feel more grounded, empowered, and comfortable with themselves. Skolnikoff provides a free 20-minute phone consultation to assess fit.