Mindful Therapy Group - Elliott Bay Seattle

Mindful Therapy Group offers evidence-based mental health counseling and therapy services in Seattle, specializing in helping individuals and couples navigate anxiety, depression, trauma, and relationship challenges. Their licensed therapists provide personalized treatment plans tailored to each client's unique needs, with flexible scheduling including evening and weekend appointments to accommodate busy lifestyles. They accept major insurance plans and offer both in-person sessions at their Elliott Bay location and telehealth options for added convenience.