Yoga Studios
Alexandria, VA
Mind the Mat Pilates & Yoga in Del Ray offers a full-service fitness studio specializing in yoga and pilates classes for all levels. Located on Mt Vernon Ave in Alexandria, this boutique fitness center provides a welcoming community environment with experienced instructors dedicated to helping clients build strength, flexibility, and mindfulness through their practice.
Ideal for: Yoga practitioners, pilates enthusiasts, fitness newcomers, wellness-focused individuals
Service area: Alexandria, VA and surrounding areas
Specialized Dual Focus: Combines yoga and pilates in one studio, allowing clients to explore both disciplines with experienced instructors trained in each practice.
Community-Oriented Studio: Emphasizes creating a welcoming, inclusive environment where practitioners of all experience levels can build strength and mindfulness together.
Address: 2214 Mt Vernon Ave, Alexandria, VA 22301
Phone: (703) 683-2228
Website: mindthemat.com
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