Mind Body Freedom Therapy

Mind Body Freedom Therapy offers myofascial release treatment combined with mental and emotional awareness work to address pain, tightness, and physical restriction. Founded and run by Erin, the practice integrates body-based therapy with psychological insights, helping clients understand how their mental and emotional states contribute to physical tension and guarding patterns. The approach emphasizes creating a safer, more aligned relationship with your body and mind through specialized myofascial release techniques.