Yoga Studios
Oklahoma City, OK
Mind and Body Fitness Connections is an inclusive wellness studio in Oklahoma City founded by Gwyn Davis, offering a holistic approach to health through movement, nutrition, massage, and creative healing practices. Services include personalized 1-on-1 wellness coaching (corrective exercise, neuromuscular massage, nutrition planning, stress reduction, functional medicine evaluations), group classes (qigong, yoga, breathwork, meditation), guided audio meditations, and community events like ecstatic dance and art therapy. The studio combines traditional wellness modalities with creative outlets such as dance, art, and literature to support physical, emotional, and spiritual transformation.
Ideal for: Health-conscious individuals seeking personalized wellness coaching, people interested in qigong and meditation practices, those looking for a spiritual community focused on creative healing, clients needing integrated nutrition and stress management support
Service area: Oklahoma City and surrounding areas
Founder-Led Holistic Approach: Gwyn Davis personally designs individualized wellness programs combining corrective exercise, nutrition coaching, neuromuscular massage, and functional medicine evaluations rather than relying on generalist instructors.
Community-Focused Events: Regular ecstatic dance nights, art therapy sessions, tea and music jams, and qigong retreats create a supportive wellness community beyond standard studio classes.
Multi-Disciplinary Services: Integrates yoga, qigong, breathwork, meditation, massage continuing education, and creative outlets like painting and dance in one studio for comprehensive mind-body wellness.
Address: 6051 N Brookline Ave Suite 108, Oklahoma City, OK 73112
Phone: (405) 535-2505
Website: mindandbodyfitness.net
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