MI Studio Pilates and Somatic Education

MI Studio Pilates and Somatic Education is a boutique movement studio in West Fort Worth run by Janet Wood, a comprehensive Pilates Instructor Educator and Clinical Somatic Educator. The studio offers mat and reformer pilates classes, clinical somatic movement sessions, private one-on-one instruction, workshops, and professional Pilates instructor training through Balanced Body Education. Classes are tailored to all ability levels and available both in-person and online, with a focus on pain-free movement, core stability, and helping clients integrate healthy movement patterns into daily life.