Mara Core Conditioning

Mara Core Conditioning is a specialized pilates and GYROTONIC® studio in Newton offering private sessions, semi-private classes, and therapeutic exercise programs. Founded on a cognitive approach to movement, the studio emphasizes mind-body connection through carefully sequenced exercises designed to build core strength, flexibility, and body awareness. Services include traditional pilates, GYROTONIC® training, pilates for teens, and circuit training, with a teaching philosophy that guides students to understand their body's mechanics and limitations.