Fitness & Personal Training
Franklin, TN
LUX Fitness is a private strength training studio in Franklin specializing in one-on-one personal training using Adaptive Resistance Exercise (ARX) technology. Their expert coaches design customized programs for busy professionals, adults returning to fitness, and anyone seeking efficient, safe strength training—with many clients achieving measurable results in just one 30-minute session per week. Beyond strength building, LUX Fitness addresses movement limitations, injury recovery, and overall wellness, helping clients move better and feel stronger in everyday life.
Ideal for: Busy professionals, adults returning to fitness, people with movement limitations or past injuries, individuals seeking time-efficient strength training
Service area: Franklin, TN and surrounding areas
Adaptive Resistance Technology: Uses ARX machines that automatically adjust resistance in real time, eliminating momentum and joint strain while maximizing muscle engagement in minimal time.
90-Day Strength Guarantee: Offers a no-questions-asked refund if clients complete weekly sessions for three months and don't see measurable strength gains backed by ARX data.
Private Training Environment: Exclusive studio setting focused entirely on personalized one-on-one coaching, free from the distractions of large group gyms.
Address: 330 Mayfield Dr, Franklin, TN 37067
Phone: (615) 282-5882
Website: luxfitness.ai
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