LUX Fitness

LUX Fitness is a private strength training studio in Franklin specializing in one-on-one personal training using Adaptive Resistance Exercise (ARX) technology. Their expert coaches design customized programs for busy professionals, adults returning to fitness, and anyone seeking efficient, safe strength training—with many clients achieving measurable results in just one 30-minute session per week. Beyond strength building, LUX Fitness addresses movement limitations, injury recovery, and overall wellness, helping clients move better and feel stronger in everyday life.